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Keanu

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lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.


@SpringWarz

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Eli

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lack of sleep can affect your immune system. Studies show that people who don't get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as a common cold virus. Lack of sleep can also affect how fast you recover if you do get sick.


@SpringWarz
 
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Cynamooo

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That's not even the worst part (becoming sick faster), this is what I found: "Those who got less than six hours sleep a night were 12 per cent more likely to die over a period of 25 years compared to those who slept for the recommended six to eight hours a night."
 
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Priley

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I only went to sleep at 6am warz went to sleep at like 2am he should definitely sleep more and earlier
 

Andyyy

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That's not even the worst part (becoming sick faster), this is what I found: "Those who got less than six hours sleep a night were 12 per cent more likely to die over a period of 25 years compared to those who slept for the recommended six to eight hours a night."
But using 2 hours a day every day in those years is enough to get 120000 wins in BlockWars, it's worth it
 
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