Me my whole life yet I try everytime to think positive instead of negative. At the end, mostly, everything will turn out just fine. The only person who really tries to stop you is yourself.
I’ve had improvement feedback from someone on my internship today and it was like 4 points I had to improve on and they did not mention anything positive. Now I feel guilty + am in a negative spiral which nobody can get me out of. I’ve been feeling bad for the rest of the day and probably will be like this for the next few days because overthinking ):
I can deal with it as long as I an busy, but when it’s silent around me and I manually think back about things I can overthink so much and get so emotional about small things . I hate it
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